The Chakra Bible

A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.
 
Features the seven major chakras, as well as the 'new' chakras. Chakras is a core MBS topic and underpins many other healing and spiritual approaches. This is the most comprehensive yet accessible book on this subject on the market. Godsfield Bibles are the world's bestselling mind, body and spirit series, having sold over 3m copies worldwide. The Mind, Body and Spirit market enjoyed volume growth between 2007 and 2008, bucking the overall non-fiction market trend.